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Dried okra stew with lamb is perfect for cold winter season. It's a stew made with chopped tomatos, dried okras, chickpeas and lamb.
Our dried periwinkle or winkle (Littorina littorea) is a species of small edible whelk or sea snails. Used in the preparation of African soups
Ogbono seeds (also known as wild mango or African mango) are mango-like fruits. Once ground, they can be used as a thickener and provide a dark colour to soups.
The okazi leaf is also known as wild spinach and has a slightly bitter flavour. The green leafy vegetable is used in cooking across Africa and South America, in particular Nigerian ...
