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Dried okra stew with lamb is perfect for cold winter season. It's a stew made with chopped tomatos, dried okras, chickpeas and lamb.
Our dried periwinkle or winkle (Littorina littorea) is a species of small edible whelk or sea snails. Used in the preparation of African soups
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HERITAGE AFRIKA Instant Cocoyam Flour
It consists of starchy foods—such as cassava, yams, or plantains—that have been boiled, pounded, and rounded into balls; the pounding process, which typically involves a ...